Saying Goodbye to Bad Feels.

I was going to write about my feelings again. My angry feels but I decided to delete that and just arrange a list of words to describe one particular thing in my life that I feel I cannot change. The list is in no particular order and is as follows: Anger. Taunt. Strangle. Mannerisms. Overwhelming. Stalking. Irritation. Hate. Know-It-All. Arrogance. Annoyance. Resentment. Suffocating. Trouble. Failure. Smothering.

These all describe a happening in my life that gives me daily stress. I can’t change it. Although, I suppose if I try, I could suppress it but I feel like that’s detrimental to the brain. I just wish I could express how I truly feel without appearing as if I’ve totally gone off the deep end. But this is the last post (hopefully) that I vent about it.

To compensate for this negativity; I’ve taken a little advice from my mom. Kinda. She suggested to sweat out some of this negative through activity. Most of this week, I’ve gotten in more activity than I have in quite some time and I feel great about it.

It doesn’t necessarily eliminate this spot of blackness in my day but it pushes it to the side a little. I’ve decided that the frustration and stress that I’ve been allowing myself to feel isn’t worth it and the person making feel this way doesn’t deserve my time or energy. And karmas supposedly a bitch so what goes around will come around. Which goes both ways, my negative feelings aren’t helping my karma auras any.

This week I’ve been making a point to steer clear of the individual in question and only listening slash providing feedback when necessary. Any kind of communication otherwise goes in one ear and out the other. Hopefully they’ll get the hint and go away.

Ohm.

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