Selfie Or Helpie?

I’ve noticed a phenomenon on Facebook feeds around the area. This has been happening for about a year now but more recently more and more people have followed suit. The topic at hand here – is pre and post workout pictures being blasted all over social media.

I feel indifferent about this. On one hand, I get it. So many “inspirational leaders” are showing off their goods because they want you to jump on the bandwagon. To get healthy and fit. They are proud of themselves and are bound and determined to show you, your mother, brother, teacher, and co-workers that they can do the same.

I’m new to the workout and eating right world. And when I say new, I mean old. I’ve been trying to get into the swing of things since I was in 4th grade when I was put on my first “diet.” However, over the last 7 or so weeks, I started something new and I’m currently down 17.6 pounds and making progress. Go me!! But I’m nowhere near the “show my stomach on Facebook” progress though. That’ll never happen.

Getting a little side-tracked here. But I get it. I get that a good 10 of you on Facebook are Beachbody coaches. Your job is to help and encourage others to do the same as you, try as hard as you, look as good as you. It’s motivating. Sometimes.

But other times, it’s annoying. You’re flat stomach still looks the same as it looked yesterday and the day before. It even looks the same as the day you started. I don’t really think this has to do with “jealously” of the thin and famous. It’s more along the lines of wanting to see someone that has actually gone through a transformation struggle. Not someone that has always been an athlete, or slim built, or naturally born with metabolism.

Just an observation I guess. I do follow most of the people, not for the results but for the encouraging words. Most of them post a picture of their fabulous physique but they also talk about the struggle of making yourself workout and making yourself eat right and making yourself choose life rather than death.

I guess sometimes I just don’t know if they are actually “helping” people because they want to and that’s what drives them or if they are just excited to take a selfie and show off. Every. Single. Day. Considering that we live in a primarily narcissistic world, it’s hard to tell the difference.

We have a little thing going around work for the community to get to know us better because, after all, we are a newspaper. So, if we wanted we could fill out a short survey and submit a photo. Yesterday, my summary was featured. Give it a thumbs up and share if you’d like! Check it out here! #WeAreTheHerald